Fear-Less Triple P is a programme that supports parents and carers to help their children (aged 6-14 years) recognise and cope effectively with their anxiety and fears. It can help the whole family break free from the stress and anxiety cycle.
The programme is suitable for parents and carers interested in coaching their children to become more emotionally resilient, and better able to express and manage uncomfortable or difficult emotions. It is also suited to parents and carers of children who have moderate to high levels of anxiety, that causes significant distress, or impacts on their everyday functioning.
Fear-Less Triple P aims to help parents and carers to:
- Understand more about anxiety and how to respond to their child when they’re anxious
- Set a good example of coping with anxiety
- Coach their children to become more emotionally resilient
- Develop a toolbox of strategies for helping children to manage their anxiety, based on proven principles
- Choose the most effective ways to respond to their children’s anxiety
With Compass Changing Lives, Fear-Less Triple P is currently delivered via an online platform – ‘Fear-Less Triple P Online’. The beauty of Fear-Less Triple P Online is that it can be completed at your own pace to suit each family’s needs, routines and lifestyles.
Parents and carers will have their own unique code which will enable them to access the course, modules and material 24 hours a day, for a maximum of 365 days. The course consists of videos and interactive activities to aid learning, and is compatible with laptops/computers, smartphones and tablets.
Compass Changing Lives offer regular check-in meetings and additional support from the Families Practitioner, which can be arranged via Microsoft Teams or telephone at a mutually agreed time.
Fear-Less Triple P Groups will be delivered by our Families Practitioner, either digitally via Microsoft Teams, or face-to-face, and will consist of 6-8 sessions.
Our Beyond Behaviours groups are part of a selection of workshops and resources specifically for parents and carers of children and young people in Derby and Derbyshire, to help them get the support they need. Find out more about the support we offer parents and carers here.
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